Sencha Green Tea: A Japanese Classic for Wellness (Thé vert Sencha : Un classique japonais pour le bien-être)
If you love green tea, you’ve probably heard of Sencha—Japan’s most popular tea. With its fresh, grassy taste and light umami finish, Sencha green tea (thé vert Sencha) is a staple in Japanese culture and a wellness must-have. Whether you enjoy a warm cup to start your morning or a refreshing cold brew on a hot day, Sencha offers a perfect balance of flavor and health benefits.
What is Sencha Green Tea? (Qu'est-ce que le thé vert Sencha ?)
Sencha is a Japanese green tea made from whole Camellia sinensis leaves that are steamed and rolled to preserve their vibrant green color and fresh, grassy taste. It is the most commonly consumed tea in Japan, accounting for nearly 80% of all tea production.
Sencha vs. Chinese Green Tea
The key difference between Japanese Sencha and Chinese green tea lies in the processing method:
- Sencha (Japanese): Steamed immediately after harvesting, which locks in its vegetal, umami-rich taste and bright green color.
- Chinese Green Tea: Pan-fired, resulting in a toasty, nutty flavor with a slightly yellow hue.
A Brief History of Sencha
Sencha was introduced in the 17th century as an alternative to powdered green tea like matcha. It quickly became popular for its refreshing taste and ease of preparation, making it a household staple in Japan. Today, Sencha is celebrated worldwide for its delicate aroma, smooth taste, and numerous health benefits.
Discover Genuine Tea’s Sencha Selection (Découvrez notre sélection de thé Sencha chez Genuine Tea)
At Genuine Tea, we offer high-quality organic Sencha in different styles. Whether you prefer classic loose-leaf tea or the convenience of pyramid tea bags, we have something for you.
🌿 Organic Sencha Kyoto – Buy Here
A premium Japanese Sencha from Kyoto, offering a refreshing, grassy taste with a bright finish. Perfect for those who love a pure, authentic Sencha experience.
💜 Organic Wild Lavender Sencha – Buy Here
A unique blend of Sencha, lavender, and mint, creating a floral, aromatic tea that’s both calming and invigorating.
🍵 Organic Sencha Pyramid Tea Bags – Buy Here
For those who want convenience without compromise, our pyramid tea bags allow the tea leaves to expand fully, delivering a rich, full-bodied flavor.
How to Brew Sencha Green Tea (Comment préparer le thé Sencha ?)
Getting the perfect cup of Sencha green tea is all about temperature and timing. If the water is too hot, it can turn the tea bitter, so proper brewing is essential.
Hot Brew Sencha (Infusion chaude du Sencha)
- Heat your water to 70-80°C (Avoid boiling water—it will burn the leaves!)
- Use 1 teaspoon (2g) of Sencha per cup (about 250ml of water)
- Steep for 1-2 minutes, then strain and enjoy!
💡 Pro Tip: You can reuse the same leaves up to three times—each steeping will reveal different flavor notes!
Cold Brew Sencha (Infusion à froid du Sencha)
- Add 1-2 teaspoons of Sencha to a bottle of cold water
- Let it steep in the fridge for 4-6 hours
- Strain and serve over ice for a naturally sweet and refreshing drink
Cold-brewed Sencha is less astringent and brings out the tea’s natural sweetness—perfect for hot summer days!
Sip the Benefits of Sencha Every Day
Whether you're looking for an energizing morning tea, a calming afternoon ritual, or a refreshing cold brew, Sencha green tea is the perfect choice. Packed with antioxidants, metabolism-boosting properties, and a rich history, this Japanese staple is a must-have in every tea lover’s collection.
🌿 Ready to experience authentic Sencha? Explore our collection at Genuine Tea and sip the pure essence of Japan in every cup. 🫖✨
👉 Shop Sencha Now: Genuine Tea Sencha Collection
